Massage sessions offered apply integrated techniques with intention, while Anya's skilled hands intuitively listen to the body in order to provide your body with what it needs to receive. Therapeutic massage encourages relaxation, initiating the parasympathetic nervous system to release the mind, bringing one into a deep theta (meditation) state. Massage also promotes: blood circulation, lymph fluid movement, healing of scar tissue, cell regeneration, rehabilitation for chronic issues, reduces swelling, relaxation, sleep, and renewal. Specializing in Connective Tissue Therapy, this deep tissue neck, shoulder and hip work, this will bring relief to: whiplash, golf/tennis elbow, carpal tunnel, frozen shoulder and sciatica. Massage reduces stress, encourages homeostasis, and strengthens the immune system, amongst many other healing benefits toward your well-being. Providing a safe environment, these sessions are all about you and are customized to guide your body towards a harmonizing peace.